Smug
I did it :o)
8:00 out of bed, 10 mins stretching, ran from 8:10 til 8:20, stretched again, in the shower, breakfast, ready for work at 9:30 :o)
It IS possible!
8:00 out of bed, 10 mins stretching, ran from 8:10 til 8:20, stretched again, in the shower, breakfast, ready for work at 9:30 :o)
It IS possible!
posted by Rob at
5:55 PM
7 Comments:
Congrats! Thought I would go for a run tomorrow. Btw, found out today, that I have lost 4kg since the 30th June. Keep moving!
Awesome! Due to my displaced and adopted (by Iván) status I cannot make it to my beloved gym :(
But the last 2 weeks I was in the gym every morning at 6am, in the shower at 7:30 and with an awesome breakfast at 8am. The joys of having a home!!!!
On another note: let's change your flight to 6am on 22nd Aug, so that we can fly to Warsaw together! I offer to share cost of change!
Kisses from your ex-VPER who misses you!
xx
a man of his words
flies with the birds.
terrible poetry but a tribute to your new found schedule dotted with 'the run'.
ive been running 20 minutes a day for the past 1 month in the gym as well. addicted now :)
Good job Rob!
Imagine..running each day till you come for IC..oau..you'll be so sexyyyyyyyy!!!! ( You already are..but you will look even better:):):))
Lots of kisses,
Nico
Congratulations ! And haha, love Nico's comment ;-)
Replied to your comment on your post below :-)
Big hug,
Carissa
Well, Rob,
I will try to follow your example, but I dunno where am I going to run, since my new flat is in the centre.
maybe run to the MC office (to check if the new MC are really working from 9) and back :)
But it is a bit too hot, so I guess I will have to wake up at 6 as well :)
hehe so we should be expecting a super trim robbie at IC then?! super sexy even! although I do agree with Nico...you already are ;)
guess where I am going for Christmas?!!!
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